The aura is the energy field we emanate. When we talk about someone's "energy" we are talking about their aura. You can feel an aura when someone stands too close behind you in the check out line. It's something you sense when you don't like the "feeling" of someone at a party. You can also feel attracted to someone, via the notes you pick up about their energy. A person’s auric field comes from the thoughts they think, the emotions they feel, and the ideas they keep around t

I must confess for the first half of my life I was not exactly “in my body.” I even tiptoed around my own house growing up. It felt uncomfortable for the soles of my feel to touch the floor. It’s possible my revulsion stemmed from the harshness of the floor boards in my home. But as I moved into adulthood, my tendency to float along without proper grounding was an issue I had to solve. Many of my empath clients struggle with a similar dissociation. We want to exit this reali

Today we have a special new moon aligned with Neptune. A beginning infused with inspiration. And YES, mercury (the mind) is turning inward with memories, thoughts, and feelings from the past. We will be reviewing, and ultimately renewing ourselves. We're getting ready for springtime. But first we have to go through a "feeling retrospective," and mercury retrograde magnifies this process. It's like zooming in on your iPhone to read text. We might get lost in the emotional myop