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Tamara has created a powerful toolkit for empaths, that includes energy solutions for overwhelm and elixirs for underwhelm! Crunchy moments are growth times, and require energy tune-ups for creating the life we truly envision. Radio host of Your Inspired Life, and Elements of Wisdom. She is known for her blend of compassion, wit, razor sharp insight into releasing energy static and gaining joy.


Visionary people have unique needs.  As one herself, she spent time in Los Angeles on stage expressing the comic and tragic side of growing up in the 1970’s counterculture. So, she gets what it's like to be a creative introvert ;-)

Tamara has been teaching energy tools since 1995 in private practice as well as at The Whole Life Expo in San Francisco. She holds an M.A. from the Institute of Transpersonal Psychology in Palo Alto, California.



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